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Inflammation, Pain and Super Foods

Inflammation can be causes by lots of different things including

  • Burns
  • Chemical & Toxins
  • Exposure to pathogens (virus/bacterium/fungus/prion)
  • Physical Trauma
  • Immune reactions
  • Radiation Exposure
  • Stress
  • Trauma
  • Alcohol

Here are some natural foods which have anti inflammatory properties don’t be reliant on superficial damaging medications look to natural alternatives.

Here are some super foods what will help;

Olive Oil, Almonds, Wild Salmon, Spinach, Brocolli, Ginger, Chili, Jalapeno

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